Sign Up

Manav Sohal v0:40/0:20r...20 SkiErg

3,046

Meters

13:20.0

Time

2:11.3

Pace

175

Calories

Rest Distance1,480
Rest Time9:20.0
Overall Distance4,526
Overall Time22:40.0
Average Watts155
Calories Per Hour787
Stroke Rate51
Stroke Count959
Drag Factor84

June 12, 2023 05:53:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:20.0 3,046 2:11.3 155 787 51
0:40.0 165 2:01.2 197 900 54
r: 0:20 69
0:40.0 154 2:09.8 160 810 51
r: 0:20 64
0:40.0 151 2:12.4 151 810 51
r: 0:20 63
0:40.0 150 2:13.3 148 720 50
r: 0:20 61
0:40.0 152 2:11.5 154 810 50
r: 0:20 60
0:40.0 150 2:13.3 148 720 50
r: 0:20 60
0:40.0 148 2:15.1 142 720 50
r: 0:20 57
0:40.0 148 2:15.1 142 720 51
r: 0:20 56
0:40.0 149 2:14.2 145 720 53
r: 0:20 60
0:40.0 149 2:14.2 145 720 53
r: 3:00 349
0:40.0 156 2:08.2 166 810 48
r: 0:20 60
0:40.0 154 2:09.8 160 810 47
r: 0:20 55
0:40.0 153 2:10.7 157 810 48
r: 0:20 59
0:40.0 151 2:12.4 151 810 47
r: 0:20 58
0:40.0 153 2:10.7 157 810 51
r: 0:20 58
0:40.0 152 2:11.5 154 810 51
r: 0:20 60
0:40.0 153 2:10.7 157 810 54
r: 0:20 57
0:40.0 152 2:11.5 154 810 54
r: 0:20 58
0:40.0 151 2:12.4 151 810 56
r: 0:20 59
0:40.0 152 2:11.5 154 810 56
r: 0:20 57
r1,480

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.