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Manav Sohal v0:40/0:20r...20 SkiErg

3,046m

Meters

13:20.0

Time

2:11.3

Pace

175

Calories

Rest Distance1,480m
Rest Time9:20.0
Overall Distance4,526m
Overall Time22:40.0
Average Watts155
Calories Per Hour831
Stroke Rate51
Stroke Count959
Drag Factor84

June 12, 2023 05:53:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:20.0 3,046m 2:11.3 155 831 51
0:40.0 165m 2:01.2 197 976 54
r: 0:20 69m
0:40.0 154m 2:09.8 160 849 51
r: 0:20 64m
0:40.0 151m 2:12.4 151 818 51
r: 0:20 63m
0:40.0 150m 2:13.3 148 808 50
r: 0:20 61m
0:40.0 152m 2:11.5 154 828 50
r: 0:20 60m
0:40.0 150m 2:13.3 148 808 50
r: 0:20 60m
0:40.0 148m 2:15.1 142 788 50
r: 0:20 57m
0:40.0 148m 2:15.1 142 788 51
r: 0:20 56m
0:40.0 149m 2:14.2 145 798 53
r: 0:20 60m
0:40.0 149m 2:14.2 145 798 53
r: 3:00 349m
0:40.0 156m 2:08.2 166 871 48
r: 0:20 60m
0:40.0 154m 2:09.8 160 849 47
r: 0:20 55m
0:40.0 153m 2:10.7 157 839 48
r: 0:20 59m
0:40.0 151m 2:12.4 151 818 47
r: 0:20 58m
0:40.0 153m 2:10.7 157 839 51
r: 0:20 58m
0:40.0 152m 2:11.5 154 828 51
r: 0:20 60m
0:40.0 153m 2:10.7 157 839 54
r: 0:20 57m
0:40.0 152m 2:11.5 154 828 54
r: 0:20 58m
0:40.0 151m 2:12.4 151 818 56
r: 0:20 59m
0:40.0 152m 2:11.5 154 828 56
r: 0:20 57m
r1,480m

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