Manav Sohal 2x10:00/2:00r SkiErg
4,335m
Meters
20:00.0
Time
2:18.4
Pace
250
Calories
| Rest Distance | 304m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,639m |
| Overall Time | 24:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 42 |
| Stroke Count | 905 |
| Drag Factor | 101 |
June 14, 2023 05:30:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,335m | 2:18.4 | 132 | 754 | 42 | |
| 10:00.0 | 2,178m | 2:17.7 | 134 | 760 | 41 | |
| 10:00.0 | 2,156m | 2:19.1 | 130 | 747 | 44 | |
| r304m |
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Workout Graph
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