Manav Sohal 2x12:00/2:00r SkiErg
5,323m
Meters
24:00.0
Time
2:15.2
Pace
314
Calories
| Rest Distance | 361m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,684m |
| Overall Time | 28:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 40 |
| Stroke Count | 1022 |
| Drag Factor | 84 |
June 23, 2023 05:53:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,323m | 2:15.2 | 141 | 786 | 40 | |
| 12:00.0 | 2,632m | 2:16.7 | 137 | 770 | 39 | |
| 12:00.0 | 2,691m | 2:13.7 | 146 | 803 | 41 | |
| r361m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.