Manav Sohal 20:00 SkiErg
4,431
Meters
20:00.0
Time
2:15.4
Pace
259
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 38 |
| Stroke Count | 775 |
| Drag Factor | 83 |
June 26, 2023 04:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,431 | 2:15.4 | 141 | 777 | 259 | 38 |
| 4:00.0 | 899 | 2:13.4 | 147 | 795 | 53 | 38 |
| 8:00.0 | 873 | 2:17.4 | 135 | 750 | 50 | 38 |
| 12:00.0 | 875 | 2:17.1 | 136 | 765 | 51 | 38 |
| 16:00.0 | 883 | 2:15.9 | 139 | 765 | 51 | 38 |
| 20:00.0 | 902 | 2:13.0 | 149 | 810 | 54 | 42 |
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Workout Graph
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