Manav Sohal v/6:48r...2 row
4,986m
Meters
20:00.0
Time
2:00.3
Pace
400
Calories
| Rest Distance | 1,339m |
|---|---|
| Rest Time | 8:07.2 |
| Overall Distance | 6,325m |
| Overall Time | 28:07.2 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 20 |
| Stroke Count | 546 |
| Drag Factor | 135 |
July 01, 2023 15:31:59
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,986m | 2:00.3 | 201 | 991 | 20 | |
| 21 | ||||||
| r: 6:48 | 1,224m | |||||
| 20:00.0 | 4,986m | 2:00.3 | 201 | 991 | 20 | |
| r: 1:18 | 115m | |||||
| r1,339m |
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Tekkers