Manav Sohal v/6:02r...5 row
9,948m
Meters
40:00.0
Time
2:00.6
Pace
0
Calories
Rest Distance | 1,502m |
---|---|
Rest Time | 15:13.3 |
Overall Distance | 11,450m |
Overall Time | 55:13.3 |
Average Watts | 199 |
---|---|
Calories Per Hour | 986 |
Stroke Rate | 20 |
Stroke Count | 998 |
Drag Factor | 138 |
July 04, 2023 06:22:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 9,948m | 2:00.6 | 199 | 986 | 20 | |
19 | ||||||
r: 6:02 | 811m | |||||
10:00.0 | 2,438m | 2:03.0 | 188 | 946 | 20 | |
r: 1:29 | 177m | |||||
10:00.0 | 2,490m | 2:00.4 | 200 | 988 | 21 | |
r: 1:29 | 184m | |||||
10:00.0 | 2,501m | 1:59.9 | 203 | 997 | 21 | |
r: 1:29 | 189m | |||||
10:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 22 | |
r: 4:41 | 142m | |||||
r1,502m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
FIND THE FLOW