Manav Sohal 2x12:00/2:00r SkiErg
5,390m
Meters
24:00.0
Time
2:13.5
Pace
323
Calories
| Rest Distance | 159m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,549m |
| Overall Time | 28:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 40 |
| Stroke Count | 988 |
| Drag Factor | 81 |
July 10, 2023 05:43:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,390m | 2:13.5 | 147 | 805 | 40 | |
| 12:00.0 | 2,669m | 2:14.8 | 143 | 790 | 39 | |
| 12:00.0 | 2,722m | 2:12.2 | 151 | 820 | 42 | |
| r159m |
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Workout Graph
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