Manav Sohal v200m/1:53r...19 SkiErg
3,800m
Meters
15:13.3
Time
2:00.1
Pace
259
Calories
Rest Distance | 1,746m |
---|---|
Rest Time | 37:26.0 |
Overall Distance | 5,546m |
Overall Time | 52:39.3 |
Average Watts | 202 |
---|---|
Calories Per Hour | 994 |
Stroke Rate | 44 |
Stroke Count | 940 |
Drag Factor | 81 |
July 30, 2023 07:44:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:13.3 | 3,800m | 2:00.1 | 202 | 994 | 44 | |
0:49.3 | 200m | 2:03.2 | 187 | 943 | 44 | |
r: 1:53 | 88m | |||||
0:48.8 | 200m | 2:02.0 | 193 | 963 | 44 | |
r: 2:37 | 83m | |||||
0:48.2 | 200m | 2:00.5 | 200 | 988 | 44 | |
r: 1:31 | 82m | |||||
0:48.9 | 200m | 2:02.2 | 192 | 959 | 44 | |
r: 2:10 | 86m | |||||
0:48.9 | 200m | 2:02.2 | 192 | 959 | 45 | |
r: 2:09 | 84m | |||||
0:48.6 | 200m | 2:01.5 | 195 | 971 | 43 | |
r: 2:05 | 101m | |||||
0:48.3 | 200m | 2:00.7 | 199 | 984 | 44 | |
r: 1:44 | 83m | |||||
0:48.5 | 200m | 2:01.2 | 196 | 975 | 43 | |
r: 1:33 | 40m | |||||
0:48.4 | 200m | 2:01.0 | 198 | 979 | 45 | |
r: 1:42 | 87m | |||||
0:48.4 | 200m | 2:01.0 | 198 | 979 | 46 | |
r: 1:41 | 83m | |||||
0:47.5 | 200m | 1:58.7 | 209 | 1019 | 44 | |
r: 1:48 | 261m | |||||
0:47.4 | 200m | 1:58.5 | 210 | 1023 | 47 | |
r: 1:36 | 92m | |||||
0:47.6 | 200m | 1:59.0 | 208 | 1014 | 44 | |
r: 2:00 | 85m | |||||
0:47.2 | 200m | 1:58.0 | 213 | 1033 | 44 | |
r: 2:59 | 87m | |||||
0:47.5 | 200m | 1:58.7 | 209 | 1019 | 45 | |
r: 2:22 | 97m | |||||
0:47.6 | 200m | 1:59.0 | 208 | 1014 | 47 | |
r: 3:13 | 99m | |||||
0:47.1 | 200m | 1:57.7 | 214 | 1037 | 46 | |
r: 2:10 | 93m | |||||
0:47.5 | 200m | 1:58.7 | 209 | 1019 | 45 | |
r: 2:01 | 95m | |||||
0:47.0 | 200m | 1:57.5 | 216 | 1042 | 49 | |
r: 0:12 | 20m | |||||
r1,746m |
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Workout Graph
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