Manav Sohal v/3:58r...3 row
10,108m
Meters
40:00.0
Time
1:58.7
Pace
0
Calories
| Rest Distance | 1,307m |
|---|---|
| Rest Time | 12:39.6 |
| Overall Distance | 11,415m |
| Overall Time | 52:39.6 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 21 |
| Stroke Count | 985 |
| Drag Factor | 145 |
July 31, 2023 06:08:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,108m | 1:58.7 | 209 | 1019 | 21 | |
| 20 | ||||||
| r: 3:58 | 819m | |||||
| 20:00.0 | 5,053m | 1:58.7 | 209 | 1019 | 21 | |
| r: 2:00 | 246m | |||||
| 20:00.0 | 5,056m | 1:58.6 | 209 | 1020 | 21 | |
| r: 6:40 | 242m | |||||
| r1,307m |
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Workout Graph
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