Manav Sohal v/6:45r...2 row
5,218m
Meters
20:00.0
Time
1:54.9
Pace
433
Calories
| Rest Distance | 1,471m |
|---|---|
| Rest Time | 8:35.6 |
| Overall Distance | 6,689m |
| Overall Time | 28:35.6 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 22 |
| Stroke Count | 601 |
| Drag Factor | 143 |
August 13, 2023 07:04:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,218m | 1:54.9 | 230 | 1092 | 22 | |
| 21 | ||||||
| r: 6:45 | 1,238m | |||||
| 20:00.0 | 5,218m | 1:54.9 | 230 | 1092 | 22 | |
| r: 1:50 | 233m | |||||
| r1,471m |
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Workout Graph
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Fusion