Manav Sohal v/3:45r...3 row
5,096
Meters
20:00.0
Time
1:57.7
Pace
380
Calories
| Rest Distance | 885 |
|---|---|
| Rest Time | 6:18.3 |
| Overall Distance | 5,981 |
| Overall Time | 26:18.3 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 22 |
| Stroke Count | 537 |
| Drag Factor | 147 |
September 08, 2023 05:55:08
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,096 | 1:57.7 | 214 | 1038 | 22 | |
| 23 | ||||||
| r: 3:45 | 610 | |||||
| 20:00.0 | 5,096 | 1:57.7 | 214 | 1038 | 22 | |
| r: 0:00 | 4 | |||||
| 19 | ||||||
| r: 2:31 | 271 | |||||
| r885 |
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Workout Graph
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TWENTY’S PLENTY