Manav Sohal v/6:33r...3 row
5,168m
Meters
20:00.0
Time
1:56.0
Pace
0
Calories
| Rest Distance | 1,830m |
|---|---|
| Rest Time | 11:57.2 |
| Overall Distance | 6,998m |
| Overall Time | 31:57.2 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 23 |
| Stroke Count | 659 |
| Drag Factor | 150 |
September 15, 2023 06:11:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,168m | 1:56.0 | 224 | 1069 | 23 | |
| 22 | ||||||
| r: 6:33 | 1,444m | |||||
| 10:00.0 | 2,565m | 1:56.9 | 219 | 1052 | 24 | |
| r: 3:00 | 134m | |||||
| 10:00.0 | 2,603m | 1:55.2 | 229 | 1086 | 23 | |
| r: 2:22 | 252m | |||||
| r1,830m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
SHIFTY