Manav Sohal v/4:24r...2 row
10,029m
Meters
40:00.0
Time
1:59.6
Pace
728
Calories
| Rest Distance | 1,151m |
|---|---|
| Rest Time | 8:02.1 |
| Overall Distance | 11,180m |
| Overall Time | 48:02.1 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
| Stroke Count | 960 |
| Drag Factor | 147 |
September 17, 2023 08:16:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,029m | 1:59.6 | 204 | 1003 | 20 | |
| 20 | ||||||
| r: 4:24 | 887m | |||||
| 40:00.0 | 10,029m | 1:59.6 | 204 | 1003 | 20 | |
| r: 3:37 | 265m | |||||
| r1,151m |
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Workout Graph
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