Manav Sohal v/3:57r...3 row
7,496m
Meters
30:00.0
Time
2:00.0
Pace
530
Calories
Rest Distance | 847m |
---|---|
Rest Time | 5:32.6 |
Overall Distance | 8,343m |
Overall Time | 35:32.6 |
Average Watts | 202 |
---|---|
Calories Per Hour | 995 |
Stroke Rate | 20 |
Stroke Count | 729 |
Drag Factor | 148 |
September 25, 2023 06:07:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,496m | 2:00.0 | 202 | 995 | 20 | |
22 | ||||||
r: 3:57 | 597m | |||||
30:00.0 | 7,496m | 2:00.0 | 202 | 995 | 20 | |
r: 0:01 | 3m | |||||
19 | ||||||
r: 1:34 | 247m | |||||
r847m |
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Workout Graph
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STEADY THIRTY