Manav Sohal v15:00/1:01r...2 row
7,721m
Meters
30:00.0
Time
1:56.5
Pace
539
Calories
| Rest Distance | 292m |
|---|---|
| Rest Time | 3:32.4 |
| Overall Distance | 8,013m |
| Overall Time | 33:32.4 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 22 |
| Stroke Count | 702 |
| Drag Factor | 148 |
September 28, 2023 05:55:03
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,721m | 1:56.5 | 221 | 1060 | 22 | |
| 15:00.0 | 3,824m | 1:57.6 | 215 | 1039 | 22 | |
| r: 1:01 | 108m | |||||
| 15:00.0 | 3,897m | 1:55.4 | 227 | 1082 | 22 | |
| r: 2:31 | 184m | |||||
| r292m |
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Workout Graph
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MUNICH