Manav Sohal v/3:47r...3 row
5,190m
Meters
20:00.0
Time
1:55.6
Pace
392
Calories
| Rest Distance | 831m |
|---|---|
| Rest Time | 8:17.3 |
| Overall Distance | 6,021m |
| Overall Time | 28:17.3 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 22 |
| Stroke Count | 549 |
| Drag Factor | 151 |
October 04, 2023 05:49:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,190m | 1:55.6 | 227 | 1079 | 22 | |
| 23 | ||||||
| r: 3:47 | 624m | |||||
| 10:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 22 | |
| r: 3:02 | 118m | |||||
| 10:00.0 | 2,614m | 1:54.7 | 232 | 1096 | 22 | |
| r: 1:27 | 89m | |||||
| r831m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
GROOVE ROW