Manav Sohal 5x6:00/5:00r row
8,285m
Meters
30:00.0
Time
1:48.6
Pace
618
Calories
| Rest Distance | 1,010m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 9,295m |
| Overall Time | 55:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 28 |
| Stroke Count | 942 |
| Drag Factor | 146 |
October 30, 2023 06:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,285m | 1:48.6 | 273 | 1239 | 28 | |
| 6:00.0 | 1,659m | 1:48.4 | 274 | 1243 | 28 | |
| 6:00.0 | 1,651m | 1:49.0 | 270 | 1229 | 28 | |
| 6:00.0 | 1,652m | 1:48.9 | 271 | 1231 | 28 | |
| 6:00.0 | 1,654m | 1:48.8 | 272 | 1234 | 28 | |
| 6:00.0 | 1,669m | 1:47.8 | 279 | 1260 | 28 | |
| r1,010m |
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Workout Graph
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