Manav Sohal 4x8:00/5:00r row
8,819m
Meters
32:00.0
Time
1:48.8
Pace
656
Calories
| Rest Distance | 1,273m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,092m |
| Overall Time | 52:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 28 |
| Stroke Count | 1044 |
| Drag Factor | 149 |
November 07, 2023 06:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,819m | 1:48.8 | 271 | 1233 | 28 | |
| 8:00.0 | 2,195m | 1:49.3 | 268 | 1221 | 28 | |
| 8:00.0 | 2,202m | 1:48.9 | 270 | 1230 | 28 | |
| 8:00.0 | 2,202m | 1:48.9 | 270 | 1230 | 28 | |
| 8:00.0 | 2,219m | 1:48.1 | 277 | 1252 | 28 | |
| r1,273m |
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Workout Graph
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