Manav Sohal 3x12:00/2:00r row
9,152m
Meters
36:00.0
Time
1:58.0
Pace
619
Calories
Rest Distance | 563m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 9,715m |
Overall Time | 42:00.0 |
Average Watts | 213 |
---|---|
Calories Per Hour | 1033 |
Stroke Rate | 24 |
Stroke Count | 921 |
Drag Factor | 149 |
November 08, 2023 06:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
36:00.0 | 9,152m | 1:58.0 | 213 | 1033 | 24 | |
12:00.0 | 3,021m | 1:59.1 | 207 | 1011 | 24 | |
12:00.0 | 3,063m | 1:57.5 | 216 | 1041 | 24 | |
12:00.0 | 3,068m | 1:57.3 | 217 | 1045 | 24 | |
r563m |
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Workout Graph
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