Manav Sohal 45:00 row
11,247m
Meters
45:00.0
Time
2:00.0
Pace
743
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 20 |
| Stroke Count | 897 |
| Drag Factor | 150 |
December 18, 2023 06:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,247m | 2:00.0 | 202 | 996 | 20 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 20 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 |
| 30:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 |
| 35:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 |
| 40:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 |
| 45:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 20 |
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Workout Graph
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