Manav Sohal v/4:15r...2 row
11,254m
Meters
45:12.1
Time
2:00.4
Pace
803
Calories
| Rest Distance | 943m |
|---|---|
| Rest Time | 4:15.1 |
| Overall Distance | 12,197m |
| Overall Time | 49:27.2 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 20 |
| Stroke Count | 993 |
| Drag Factor | 163 |
January 04, 2024 06:52:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:12.1 | 11,254m | 2:00.4 | 200 | 988 | 20 | |
| 20 | ||||||
| r: 4:15 | 944m | |||||
| 45:12.1 | 11,254m | 2:00.4 | 200 | 988 | 20 | |
| r943m |
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Workout Graph
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THAMES