Manav Sohal v200m/2:16r...5 SkiErg
1,000m
Meters
4:04.9
Time
2:02.4
Pace
62
Calories
| Rest Distance | 87m |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 1,087m |
| Overall Time | 16:34.9 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 39 |
| Stroke Count | 163 |
| Drag Factor | 86 |
January 09, 2024 05:38:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.9 | 1,000m | 2:02.4 | 191 | 956 | 39 | |
| 0:49.3 | 200m | 2:03.2 | 187 | 943 | 40 | |
| r: 2:16 | 16m | |||||
| 0:49.5 | 200m | 2:03.7 | 185 | 935 | 39 | |
| r: 2:51 | 18m | |||||
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 39 | |
| r: 2:42 | 14m | |||||
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 40 | |
| r: 2:55 | 19m | |||||
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 40 | |
| r: 1:46 | 20m | |||||
| r87m |
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Workout Graph
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