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Manav Sohal v200m/2:35r...15 SkiErg

3,000

Meters

12:01.9

Time

2:00.3

Pace

195

Calories

Rest Distance267
Rest Time45:56.0
Overall Distance3,267
Overall Time57:57.9
Average Watts201
Calories Per Hour972
Stroke Rate39
Stroke Count479
Drag Factor83

January 21, 2024 07:17:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:01.9 3,000 2:00.3 201 972 39
0:48.6 200 2:01.5 195 962 41
r: 2:35 18
0:48.5 200 2:01.2 196 964 40
r: 4:10 17
0:48.3 200 2:00.7 199 968 37
r: 3:04 14
0:48.5 200 2:01.2 196 964 38
r: 3:04 17
0:47.7 200 1:59.2 206 981 39
r: 2:59 18
0:48.3 200 2:00.7 199 968 38
r: 2:58 18
0:48.7 200 2:01.7 194 960 39
r: 3:02 18
0:48.3 200 2:00.7 199 968 40
r: 4:02 18
0:48.6 200 2:01.5 195 962 38
r: 2:07 20
0:48.3 200 2:00.7 199 968 40
r: 3:47 20
0:48.2 200 2:00.5 200 970 41
r: 3:13 19
0:47.5 200 1:58.7 209 985 42
r: 4:36 14
0:47.6 200 1:59.0 208 983 40
r: 3:45 19
0:47.4 200 1:58.5 210 987 40
r: 2:17 17
0:47.4 200 1:58.5 210 987 41
r: 0:17 20
r267

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