Manav Sohal v/4:14r...2 row
7,573m
Meters
30:29.5
Time
2:00.7
Pace
0
Calories
| Rest Distance | 860m |
|---|---|
| Rest Time | 6:41.2 |
| Overall Distance | 8,433m |
| Overall Time | 37:10.7 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 20 |
| Stroke Count | 683 |
| Drag Factor | 165 |
January 24, 2024 05:52:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:29.5 | 7,573m | 2:00.7 | 199 | 983 | 20 | |
| 20 | ||||||
| r: 4:14 | 860m | |||||
| 30:29.5 | 7,573m | 2:00.7 | 199 | 983 | 20 | |
| r: 2:26 | 0m | |||||
| r860m |
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Workout Graph
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THAMES