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Manav Sohal v/14:00r...21 row

5,818m

Meters

20:00.0

Time

1:43.1

Pace

722

Calories

Rest Distance5,241m
Rest Time32:21.9
Overall Distance11,059m
Overall Time52:21.9
Average Watts319
Calories Per Hour1398
Stroke Rate27
Stroke Count1081
Drag Factor164

January 26, 2024 06:01:31

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

WYE

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,818m 1:43.1 319 1398 27
21
r: 14:00 3,047m
1:00.0 293m 1:42.3 326 1422 29
r: 0:30 97m
1:00.0 290m 1:43.4 316 1388 29
r: 0:31 93m
1:00.0 288m 1:44.1 310 1365 29
r: 0:31 95m
1:00.0 291m 1:43.0 319 1399 29
r: 0:31 95m
1:00.0 291m 1:43.0 319 1399 29
r: 0:31 89m
1:00.0 292m 1:42.7 323 1410 28
r: 0:31 83m
1:00.0 292m 1:42.7 323 1410 27
r: 0:31 82m
1:00.0 293m 1:42.3 326 1422 28
r: 0:31 80m
1:00.0 292m 1:42.7 323 1410 28
r: 0:30 85m
1:00.0 293m 1:42.3 326 1422 28
r: 4:01 300m
1:00.0 290m 1:43.4 316 1388 28
r: 0:30 61m
1:00.0 285m 1:45.2 300 1332 27
r: 0:31 51m
1:00.0 289m 1:43.8 313 1376 27
r: 0:30 44m
1:00.0 290m 1:43.4 316 1388 28
r: 0:31 61m
1:00.0 291m 1:43.0 319 1399 28
r: 0:31 62m
1:00.0 289m 1:43.8 313 1376 28
r: 0:31 55m
1:00.0 294m 1:42.0 329 1433 29
r: 0:31 72m
1:00.0 289m 1:43.8 313 1376 29
r: 0:30 85m
1:00.0 292m 1:42.7 323 1410 29
r: 0:30 84m
1:00.0 298m 1:40.6 343 1480 31
r: 5:01 522m
r5,241m

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Workout Graph

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