Manav Sohal v200m/2:51r...15 SkiErg

3,000m

Meters

12:02.0

Time

2:00.3

Pace

192

Calories

Rest Distance299m
Rest Time48:03.0
Overall Distance3,299m
Overall Time1:00:05.0
Average Watts201
Calories Per Hour991
Stroke Rate39
Stroke Count491
Drag Factor84

January 27, 2024 07:37:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:02.0 3,000m 2:00.3 201 991 39
0:49.9 200m 2:04.7 180 920 38
r: 2:51 20m
0:49.2 200m 2:03.0 188 947 39
r: 4:15 20m
0:49.4 200m 2:03.5 186 939 38
r: 3:14 17m
0:48.9 200m 2:02.2 192 959 39
r: 3:15 22m
0:48.3 200m 2:00.7 199 984 40
r: 2:26 22m
0:48.6 200m 2:01.5 195 971 39
r: 2:49 22m
0:48.4 200m 2:01.0 198 979 40
r: 3:19 20m
0:47.8 200m 1:59.5 205 1005 41
r: 3:19 19m
0:48.1 200m 2:00.2 201 992 40
r: 2:13 20m
0:47.8 200m 1:59.5 205 1005 41
r: 3:42 18m
0:47.5 200m 1:58.7 209 1019 40
r: 3:22 21m
0:47.4 200m 1:58.5 210 1023 42
r: 5:24 17m
0:47.2 200m 1:58.0 213 1033 41
r: 5:05 21m
0:46.9 200m 1:57.2 217 1047 41
r: 2:23 18m
0:46.5 200m 1:56.2 223 1066 41
r: 0:26 22m
r299m

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