Manav Sohal 20:13 row
4,981m
Meters
20:13.4
Time
2:01.8
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 168 |
January 31, 2024 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.4 | 4,981m | 2:01.8 | 194 | 966 | 20 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 21 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 20 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 20 |
| 20:00.0 | 1,249m | 2:00.0 | 202 | 995 | 20 |
| 20:13.4 | 24m | 4:39.1 | 16 | 355 | 8 |
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Workout Graph
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