Manav Sohal v/5:59r...3 row
9,999m
Meters
40:00.0
Time
2:00.0
Pace
742
Calories
| Rest Distance | 1,337m |
|---|---|
| Rest Time | 11:33.8 |
| Overall Distance | 11,336m |
| Overall Time | 51:33.8 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Stroke Count | 1001 |
| Drag Factor | 139 |
February 21, 2024 06:01:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,999m | 2:00.0 | 202 | 996 | 22 | |
| 21 | ||||||
| r: 5:59 | 1,195m | |||||
| 20:00.0 | 4,942m | 2:01.4 | 196 | 973 | 21 | |
| r: 2:00 | 43m | |||||
| 20:00.0 | 5,057m | 1:58.6 | 210 | 1021 | 23 | |
| r: 3:33 | 99m | |||||
| r1,337m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
NENE