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Manav Sohal v200m/2:17r...15 SkiErg

3,000

Meters

11:59.1

Time

1:59.8

Pace

195

Calories

Rest Distance268
Rest Time39:44.0
Overall Distance3,268
Overall Time51:43.1
Average Watts203
Calories Per Hour976
Stroke Rate39
Stroke Count481
Drag Factor83

February 27, 2024 05:50:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:59.1 3,000 1:59.8 203 976 39
0:48.5 200 2:01.2 196 964 41
r: 2:17 18
0:48.8 200 2:02.0 193 959 39
r: 3:34 18
0:48.6 200 2:01.5 195 962 38
r: 2:37 18
0:48.5 200 2:01.2 196 964 37
r: 2:59 19
0:48.0 200 2:00.0 203 975 39
r: 3:10 17
0:47.8 200 1:59.5 205 979 39
r: 2:41 12
0:47.9 200 1:59.7 204 977 39
r: 2:15 21
0:48.0 200 2:00.0 203 975 40
r: 2:40 16
0:48.2 200 2:00.5 200 970 40
r: 3:37 18
0:47.8 200 1:59.5 205 979 40
r: 2:20 18
0:47.7 200 1:59.2 206 981 40
r: 3:05 16
0:47.6 200 1:59.0 208 983 40
r: 3:06 20
0:47.4 200 1:58.5 210 987 40
r: 2:57 17
0:47.6 200 1:59.0 208 983 40
r: 2:02 19
0:46.6 200 1:56.5 221 1004 45
r: 0:24 21
r268

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Workout Graph

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