Manav Sohal v/4:24r...2 row
10,036m
Meters
40:00.0
Time
1:59.5
Pace
736
Calories
| Rest Distance | 1,188m |
|---|---|
| Rest Time | 6:54.0 |
| Overall Distance | 11,224m |
| Overall Time | 46:54.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Stroke Count | 1027 |
| Drag Factor | 141 |
March 04, 2024 06:04:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,036m | 1:59.5 | 205 | 1004 | 22 | |
| 20 | ||||||
| r: 4:24 | 876m | |||||
| 40:00.0 | 10,036m | 1:59.5 | 205 | 1004 | 23 | |
| r: 2:29 | 313m | |||||
| r1,188m |
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Workout Graph
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