Manav Sohal v/5:59r...3 row
9,071m
Meters
36:00.0
Time
1:59.0
Pace
688
Calories
| Rest Distance | 1,435m |
|---|---|
| Rest Time | 13:44.5 |
| Overall Distance | 10,506m |
| Overall Time | 49:44.5 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 951 |
| Drag Factor | 140 |
March 08, 2024 06:03:52
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,071m | 1:59.0 | 207 | 1013 | 22 | |
| 21 | ||||||
| r: 5:59 | 1,180m | |||||
| 18:00.0 | 4,473m | 2:00.7 | 199 | 984 | 22 | |
| r: 2:01 | 58m | |||||
| 18:00.0 | 4,598m | 1:57.4 | 216 | 1043 | 24 | |
| r: 5:43 | 198m | |||||
| r1,435m |
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Workout Graph
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