Manav Sohal v/5:57r...5 row
10,020m
Meters
40:00.0
Time
1:59.7
Pace
727
Calories
| Rest Distance | 1,316m |
|---|---|
| Rest Time | 14:23.7 |
| Overall Distance | 11,336m |
| Overall Time | 54:23.7 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 21 |
| Stroke Count | 985 |
| Drag Factor | 136 |
May 17, 2024 05:57:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,020m | 1:59.7 | 204 | 1001 | 21 | |
| 22 | ||||||
| r: 5:57 | 911m | |||||
| 10:00.0 | 2,485m | 2:00.7 | 199 | 984 | 20 | |
| r: 0:59 | 63m | |||||
| 10:00.0 | 2,493m | 2:00.3 | 201 | 991 | 21 | |
| r: 0:59 | 124m | |||||
| 10:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 22 | |
| r: 0:58 | 124m | |||||
| 10:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 22 | |
| r: 5:28 | 95m | |||||
| r1,316m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
(RE)START - 17 OCT 2021