Manav Sohal v10:00/0:59r...4 row

8,375m

Meters

34:00.0

Time

2:01.7

Pace

562

Calories

Rest Distance531m
Rest Time4:26.4
Overall Distance8,906m
Overall Time38:26.4
Average Watts194
Calories Per Hour966
Stroke Rate21
Stroke Count782
Drag Factor135

June 19, 2024 05:29:34

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

GLIDE AND DESCEND

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:00.0 8,375m 2:01.7 194 966 21
10:00.0 2,443m 2:02.7 189 950 21
r: 0:59 151m
9:00.0 2,243m 2:00.3 201 990 22
r: 0:59 148m
8:00.0 1,950m 2:03.0 188 946 21
r: 0:59 143m
7:00.0 1,739m 2:00.7 199 984 22
r: 1:28 90m
r531m

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