Manav Sohal v/4:38r...4 row
6,923m
Meters
27:00.0
Time
1:57.0
Pace
542
Calories
| Rest Distance | 1,410m |
|---|---|
| Rest Time | 10:10.5 |
| Overall Distance | 8,333m |
| Overall Time | 37:10.5 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 24 |
| Stroke Count | 783 |
| Drag Factor | 134 |
June 21, 2024 05:38:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,923m | 1:57.0 | 219 | 1052 | 24 | |
| 22 | ||||||
| r: 4:38 | 1,023m | |||||
| 9:00.0 | 2,230m | 2:01.0 | 197 | 978 | 22 | |
| r: 1:31 | 83m | |||||
| 9:00.0 | 2,314m | 1:56.6 | 220 | 1058 | 24 | |
| r: 1:27 | 64m | |||||
| 9:00.0 | 2,380m | 1:53.4 | 240 | 1125 | 26 | |
| r: 2:32 | 239m | |||||
| r1,410m |
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Workout Graph
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