Manav Sohal v/3:38r...3 row
7,980m
Meters
32:00.0
Time
2:00.3
Pace
572
Calories
| Rest Distance | 1,077m |
|---|---|
| Rest Time | 8:18.1 |
| Overall Distance | 9,057m |
| Overall Time | 40:18.1 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 22 |
| Stroke Count | 860 |
| Drag Factor | 134 |
June 24, 2024 05:51:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,980m | 2:00.3 | 201 | 991 | 22 | |
| 21 | ||||||
| r: 3:38 | 647m | |||||
| 16:00.0 | 3,975m | 2:00.7 | 199 | 984 | 22 | |
| r: 1:29 | 70m | |||||
| 16:00.0 | 4,006m | 1:59.8 | 203 | 1000 | 22 | |
| r: 3:09 | 360m | |||||
| r1,077m |
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Workout Graph
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