Manav Sohal v/4:25r...3 row
9,846m
Meters
40:00.0
Time
2:01.8
Pace
707
Calories
| Rest Distance | 1,390m |
|---|---|
| Rest Time | 9:05.2 |
| Overall Distance | 11,236m |
| Overall Time | 49:05.2 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 21 |
| Stroke Count | 1018 |
| Drag Factor | 127 |
July 22, 2024 05:53:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,846m | 2:01.8 | 193 | 965 | 21 | |
| 21 | ||||||
| r: 4:25 | 875m | |||||
| 20:00.0 | 4,920m | 2:01.9 | 193 | 964 | 21 | |
| r: 2:01 | 295m | |||||
| 20:00.0 | 4,926m | 2:01.8 | 194 | 966 | 21 | |
| r: 2:38 | 220m | |||||
| r1,390m |
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Workout Graph
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