Manav Sohal v/4:14r...2 row
11,055m
Meters
45:06.3
Time
2:02.4
Pace
775
Calories
| Rest Distance | 961m |
|---|---|
| Rest Time | 5:23.6 |
| Overall Distance | 12,016m |
| Overall Time | 50:29.9 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 1000 |
| Drag Factor | 125 |
July 31, 2024 06:10:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.3 | 11,055m | 2:02.4 | 191 | 956 | 20 | |
| 20 | ||||||
| r: 4:14 | 955m | |||||
| 45:06.3 | 11,055m | 2:02.4 | 191 | 956 | 20 | |
| r: 1:08 | 7m | |||||
| r961m |
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Workout Graph
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THAMES