Manav Sohal v/4:24r...2 row
9,732m
Meters
40:00.0
Time
2:03.3
Pace
699
Calories
| Rest Distance | 1,268m |
|---|---|
| Rest Time | 7:28.3 |
| Overall Distance | 11,000m |
| Overall Time | 47:28.3 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 20 |
| Stroke Count | 976 |
| Drag Factor | 132 |
September 13, 2024 05:58:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,732m | 2:03.3 | 187 | 942 | 20 | |
| 21 | ||||||
| r: 4:24 | 928m | |||||
| 40:00.0 | 9,732m | 2:03.3 | 187 | 942 | 20 | |
| r: 3:03 | 340m | |||||
| r1,268m |
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Workout Graph
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