Sign Up

Manav Sohal v/14:08r...17 row

4,520m

Meters

16:00.0

Time

1:46.1

Pace

677

Calories

Rest Distance6,796m
Rest Time39:32.2
Overall Distance11,316m
Overall Time55:32.2
Average Watts292
Calories Per Hour1305
Stroke Rate21
Stroke Count1242
Drag Factor131

October 23, 2024 06:15:14

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

OUSE

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 4,520m 1:46.1 292 1305 21
21
r: 14:08 3,047m
1:00.0 276m 1:48.6 273 1237 32
r: 1:01 193m
1:00.0 279m 1:47.5 282 1268 32
r: 1:00 201m
1:00.0 277m 1:48.3 276 1248 32
r: 1:00 196m
1:00.0 274m 1:49.4 267 1217 32
r: 1:01 196m
1:00.0 284m 1:45.6 297 1321 34
r: 1:00 180m
1:00.0 284m 1:45.6 297 1321 34
r: 1:01 177m
1:00.0 280m 1:47.1 285 1279 34
r: 1:00 169m
1:00.0 282m 1:46.3 291 1300 34
r: 4:03 766m
1:00.0 280m 1:47.1 285 1279 34
r: 1:01 201m
1:00.0 280m 1:47.1 285 1279 34
r: 1:01 182m
1:00.0 282m 1:46.3 291 1300 34
r: 1:01 181m
1:00.0 281m 1:46.7 288 1289 34
r: 1:01 166m
1:00.0 287m 1:44.5 306 1354 36
r: 1:00 182m
1:00.0 285m 1:45.2 300 1332 37
r: 1:01 173m
1:00.0 292m 1:42.7 323 1410 38
r: 1:01 179m
1:00.0 298m 1:40.6 343 1480 39
r: 7:04 409m
r6,796m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.