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Manav Sohal v200m/3:57r...15 SkiErg

3,000m

Meters

11:58.8

Time

1:59.8

Pace

194

Calories

Rest Distance298m
Rest Time41:07.0
Overall Distance3,298m
Overall Time53:05.8
Average Watts204
Calories Per Hour1000
Stroke Rate37
Stroke Count459
Drag Factor81

November 05, 2024 06:15:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:58.8 3,000m 1:59.8 204 1000 37
0:49.1 200m 2:02.7 189 951 37
r: 3:57 20m
0:48.2 200m 2:00.5 200 988 36
r: 2:46 21m
0:48.4 200m 2:01.0 198 979 37
r: 2:52 19m
0:48.0 200m 2:00.0 203 997 38
r: 2:56 17m
0:48.1 200m 2:00.2 201 992 37
r: 2:48 16m
0:48.0 200m 2:00.0 203 997 36
r: 2:35 20m
0:48.4 200m 2:01.0 198 979 37
r: 2:40 21m
0:48.2 200m 2:00.5 200 988 36
r: 2:47 20m
0:47.6 200m 1:59.0 208 1014 38
r: 3:14 21m
0:47.9 200m 1:59.7 204 1001 38
r: 1:46 21m
0:47.9 200m 1:59.7 204 1001 38
r: 2:47 20m
0:47.3 200m 1:58.2 212 1028 39
r: 3:21 18m
0:47.4 200m 1:58.5 210 1023 38
r: 3:40 20m
0:47.7 200m 1:59.2 206 1010 36
r: 2:01 20m
0:46.7 200m 1:56.7 220 1056 41
r: 0:57 24m
r298m

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