Manav Sohal v200m/2:05r...15 SkiErg

3,000m

Meters

11:56.1

Time

1:59.3

Pace

195

Calories

Rest Distance296m
Rest Time37:05.0
Overall Distance3,296m
Overall Time49:01.1
Average Watts206
Calories Per Hour1008
Stroke Rate37
Stroke Count460
Drag Factor81

November 02, 2024 07:59:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:56.1 3,000m 1:59.3 206 1008 37
0:48.6 200m 2:01.5 195 971 38
r: 2:05 21m
0:48.1 200m 2:00.2 201 992 36
r: 2:16 22m
0:48.3 200m 2:00.7 199 984 37
r: 2:21 18m
0:48.2 200m 2:00.5 200 988 36
r: 2:26 20m
0:48.0 200m 2:00.0 203 997 36
r: 2:27 16m
0:48.0 200m 2:00.0 203 997 36
r: 3:33 22m
0:47.6 200m 1:59.0 208 1014 38
r: 1:44 17m
0:47.9 200m 1:59.7 204 1001 38
r: 2:30 15m
0:47.9 200m 1:59.7 204 1001 38
r: 3:35 23m
0:47.7 200m 1:59.2 206 1010 37
r: 3:04 21m
0:47.7 200m 1:59.2 206 1010 38
r: 2:39 20m
0:47.3 200m 1:58.2 212 1028 38
r: 3:19 20m
0:47.2 200m 1:58.0 213 1033 39
r: 2:40 20m
0:47.2 200m 1:58.0 213 1033 39
r: 2:06 18m
0:46.4 200m 1:56.0 224 1071 43
r: 0:20 23m
r296m

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