Manav Sohal v/5:59r...3 row
9,062m
Meters
36:00.0
Time
1:59.1
Pace
695
Calories
| Rest Distance | 1,733m |
|---|---|
| Rest Time | 11:15.5 |
| Overall Distance | 10,795m |
| Overall Time | 47:15.5 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 22 |
| Stroke Count | 993 |
| Drag Factor | 131 |
November 18, 2024 06:04:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,062m | 1:59.1 | 207 | 1011 | 22 | |
| 22 | ||||||
| r: 5:59 | 1,216m | |||||
| 18:00.0 | 4,513m | 1:59.6 | 204 | 1003 | 22 | |
| r: 2:01 | 325m | |||||
| 18:00.0 | 4,550m | 1:58.6 | 209 | 1020 | 24 | |
| r: 3:14 | 192m | |||||
| r1,733m |
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Workout Graph
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