Manav Sohal v/4:24r...3 row
8,384
Meters
32:00.0
Time
1:54.5
Pace
647
Calories
| Rest Distance | 1,686 |
|---|---|
| Rest Time | 15:15.3 |
| Overall Distance | 10,070 |
| Overall Time | 47:15.3 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 26 |
| Stroke Count | 1048 |
| Drag Factor | 136 |
November 29, 2024 05:40:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,384 | 1:54.5 | 233 | 1102 | 26 | |
| 21 | ||||||
| r: 4:24 | 899 | |||||
| 16:00.0 | 4,152 | 1:55.6 | 227 | 1079 | 26 | |
| r: 2:31 | 354 | |||||
| 16:00.0 | 4,232 | 1:53.4 | 240 | 1125 | 28 | |
| r: 8:19 | 433 | |||||
| r1,686 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
OKLAHOMA