Manav Sohal v/4:15r...2 row
7,508
Meters
30:04.5
Time
2:00.1
Pace
556
Calories
| Rest Distance | 947 |
|---|---|
| Rest Time | 6:41.4 |
| Overall Distance | 8,455 |
| Overall Time | 36:45.9 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 20 |
| Stroke Count | 692 |
| Drag Factor | 134 |
December 09, 2024 05:57:58
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.5 | 7,508 | 2:00.1 | 202 | 994 | 20 | |
| 22 | ||||||
| r: 4:15 | 946 | |||||
| 30:04.5 | 7,508 | 2:00.1 | 202 | 994 | 20 | |
| r: 2:26 | 1 | |||||
| r947 |
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Workout Graph
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THAMES