Manav Sohal v/6:00r...3 row
10,145
Meters
40:00.0
Time
1:58.2
Pace
782
Calories
| Rest Distance | 1,893 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 12,038 |
| Overall Time | 53:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 22 |
| Stroke Count | 1126 |
| Drag Factor | 130 |
December 30, 2024 07:14:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,145 | 1:58.2 | 211 | 1027 | 22 | |
| 23 | ||||||
| r: 6:00 | 1,208 | |||||
| 20:00.0 | 5,070 | 1:58.3 | 211 | 1026 | 22 | |
| r: 2:01 | 284 | |||||
| 20:00.0 | 5,075 | 1:58.2 | 212 | 1028 | 22 | |
| r: 4:58 | 402 | |||||
| r1,893 |
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Workout Graph
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KEIL