Stacey Bongiorno 1:00:00 row
8,481
Meters
1:00:00.0
Time
3:32.2
Pace
423
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 31 |
| Stroke Count | 1870 |
| Drag Factor | 118 |
June 15, 2021 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 8,481 | 3:32.2 | 37 | 425 | 423 | 31 |
| 12:00.0 | 1,775 | 3:22.8 | 42 | 444 | 88 | 33 |
| 24:00.0 | 1,735 | 3:27.4 | 39 | 434 | 86 | 31 |
| 36:00.0 | 1,705 | 3:31.1 | 37 | 427 | 85 | 31 |
| 48:00.0 | 1,650 | 3:38.1 | 34 | 415 | 83 | 31 |
| 1:00:00.0 | 1,615 | 3:42.9 | 32 | 408 | 81 | 31 |
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Workout Graph
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