Stacey Bongiorno 1:00:00 row

8,112

Meters

1:00:00.0

Time

3:41.8

Pace

408

Calories

Average Watts32
Calories Per Hour410
Stroke Rate30
Stroke Count1819
Drag Factor115

June 16, 2021 10:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 8,112 3:41.8 32 410 30
12:00.0 1,648 3:38.4 34 415 31
24:00.0 1,656 3:37.3 34 417 31
36:00.0 1,584 3:47.2 30 402 30
48:00.0 1,649 3:38.3 34 415 31
1:00:00.0 1,576 3:48.4 29 401 29

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Workout Graph

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