Stacey Bongiorno 1:00:00 row
8,562
Meters
1:00:00.0
Time
3:30.2
Pace
428
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 33 |
| Stroke Count | 1968 |
| Drag Factor | 114 |
June 21, 2021 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 8,562 | 3:30.2 | 38 | 429 | 33 |
| 12:00.0 | 1,705 | 3:31.1 | 37 | 427 | 33 |
| 24:00.0 | 1,695 | 3:32.3 | 37 | 425 | 33 |
| 36:00.0 | 1,717 | 3:29.6 | 38 | 430 | 32 |
| 48:00.0 | 1,695 | 3:32.3 | 37 | 425 | 32 |
| 1:00:00.0 | 1,750 | 3:25.7 | 40 | 438 | 34 |
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Workout Graph
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