Stacey Bongiorno 1:00:00 row
8,617
Meters
1:00:00.0
Time
3:28.8
Pace
428
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 34 |
| Stroke Count | 2017 |
| Drag Factor | 120 |
June 23, 2021 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 8,617 | 3:28.8 | 38 | 428 | 428 | 34 |
| 12:00.0 | 1,712 | 3:30.2 | 38 | 425 | 85 | 34 |
| 24:00.0 | 1,689 | 3:33.1 | 36 | 420 | 84 | 33 |
| 36:00.0 | 1,775 | 3:22.8 | 42 | 440 | 88 | 35 |
| 48:00.0 | 1,708 | 3:30.7 | 37 | 425 | 85 | 33 |
| 1:00:00.0 | 1,734 | 3:27.6 | 39 | 430 | 86 | 33 |
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Workout Graph
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