Stacey Bongiorno 1:00:00 row
8,602
Meters
1:00:00.0
Time
3:29.2
Pace
429
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 33 |
| Stroke Count | 1965 |
| Drag Factor | 116 |
June 26, 2021 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 8,602 | 3:29.2 | 38 | 431 | 429 | 33 |
| 12:00.0 | 1,712 | 3:30.2 | 38 | 429 | 85 | 34 |
| 24:00.0 | 1,799 | 3:20.1 | 44 | 450 | 90 | 34 |
| 36:00.0 | 1,739 | 3:27.0 | 39 | 435 | 87 | 32 |
| 48:00.0 | 1,666 | 3:36.0 | 35 | 419 | 83 | 32 |
| 1:00:00.0 | 1,687 | 3:33.3 | 36 | 423 | 84 | 32 |
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Workout Graph
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